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Nutrition : Health & Medical
Diet and Glycemic Control in Type 2 Diabetes Mellitus
Does a diet lower in carbohydrates lead to greater improvement in glycemic control in patients with obesity and type 2 diabetes mellitus?
Protein: The Truth, The Whole Truth And Nothing But The Truth!
Proteins: Why do you need them? Proteins are made up of amino acids and are considered to be the 'building blocks' for the many cellular functions of your body. There are 22 amino acids required by your body to maintain good health; 14 of these are produced by your body (these are classifi
7 Major Health Benefits of Organic Raw Peruvian Maca
Keeping healthy is one of the more pressing concerns of the mankind.This is caused by the fact that health is one of the most important assets that you can have.Thus in order to protect this precious asset, one of the best methods that are available is the consumption of the so called super foods th
Best Pre-Workout Meals
It might sound crazy to think about food before your workout, but it plays a very important factor on your success. In this report you will find out what foods you should eat before you start your regime.
How to Lose Weight Fast Through Natural Means?
People around the world are asking about how to lose weight fast, with increasing awareness of problems related to obesity and the importance of having a good body shape. With some natural changes in
Eating Disorders - Everyone Wants To Be Beautiful
Everyone wants to be beautiful, but what is the definition of beautiful.The fact is that there are several different kinds of body - types and only a fraction of them are portrayed in magazines, on television and in film.Even childrens games and toys idealize certain body types. The concern is that
Some Simple Methods To Lose Weight Fast
Many people on the planet can afford to drop a few pounds, it will help our heart and lower our blood pressure, here a few basic tips to lower your weight.
Eat Well Everyday
America is a wealthy nation, with an abundant and varied food supply. But walk into any supermarket, and you could purchase a cart full of "food" with no more nutrition than a sheet of plywood, and containing a multitude of unpronounceable man made ingredients.
5 Top Superfoods to Lower Cholesterol - The Most Healthy & Heart-Friendly Meals Right on Your Plate
As heart disease is one of the leading causes of death today, it is no wonder how people are continuously looking for ways to maximize the health benefits they can get out of their food plans. If you are looking for the best food items in your quest for lower cholesterol levels, here are the top fiv
Eating healthy on a tough budget
If your looking to eat healthy diet but can't afford ten pounds of meat everyday or the most leanest of meats or the 'fancy' food then this article can help. If your wanting to get in to shap
How to Read Labels When Shopping for Gluten Free Products
When you first go on a gluten free (GF) diet, reading labels to figure out if a product is gluten free or not can be a challenging task. Unfortunately, gluten is not an "ingredient" that is listed on a label. Here are a few tips that will make it easier to figure out.
Get the Basic Facts on Flax Seed
Flax seed is high in Omega 3 fatty acids. Omega 3 has some excellent benefits for our physical bodies as well as mental benefits.
Get the Healthy Functioning of Body with Vegetables Soluble Fiber
Every human personality must careful in the selection of the food. The term diet includes the complete collection of all the dietary supplements such as minerals, fiber, water, fat, carbohydrates, pro
The Case for Vegetarianism
Many people in western society are under the misapprehension that they must consume meat in some form to maintain their health and wellbeing, but the consumption of meat in western societies is a reflection of ...
Extreme “Boostâ€
To help you get rid of this issue, this capsule gives you the most traditional and natural way to lose the extra fat. xtreme boost is made up using €Traditional Chinese Slimming Formulas€ which include ...
Green Foods and a Healthy Daily Diet
For many years and throughout the centuries, humans have recognized the importance of greens and green vegetables. It is widely accepted that vegetables should be a large part of meals and before the sweets we have today, desserts were mostly comprised of fruit. People have used only the most valuab
5 Steps to Eating Intuitively
Today I am writing about a subject that is near and dear to my heart. Learning how to eat intuitively and respect my body has been one of the most rewarding experiences I have had ...
Don't Worry Be Happy
Why do we worry and stress ourselves out so much? Well, in a nutshell we live in stressful times. The economy is stagnant, house prices are declining, the price of food, clothing, utilities, and fuel are rising quicker than a loaf of bread, and there's the constant threat of losing one's j
Is It Sufficient to Drink 2 Liters of Water Every Day?
Water is a basic need of human beings. It is essential for living. Almost 60% or more of human body consists of water. Our muscles contain almost 75% of water. Red blood cells contain about 60% of water. When we lose water from our body, we suffer from what is called "Dehydration".
Can Osteoporosis Be One of the Signs of Low Potassium?
Can osteoporosis be one of the signs of low potassium? Excessive meat, soda and coffee in a diet may create an acid imbalance that erodes our bone health. Potassium rich foods can help to maintain the necessary acid-alkaline balance for the prevention and treatment of osteoporosis.