Nutrition : Health & Medical
Does a diet lower in carbohydrates lead to greater improvement in glycemic control in patients with obesity and type 2 diabetes mellitus?
Proteins: Why do you need them? Proteins are made up of amino acids and are considered to be the 'building blocks' for the many cellular functions of your body. There are 22 amino acids required by your body to maintain good health; 14 of these are produced by your body (these are classifi
Keeping healthy is one of the more pressing concerns of the mankind.This is caused by the fact that health is one of the most important assets that you can have.Thus in order to protect this precious asset, one of the best methods that are available is the consumption of the so called super foods th
Everyone wants to be beautiful, but what is the definition of beautiful.The fact is that there are several different kinds of body - types and only a fraction of them are portrayed in magazines, on television and in film.Even childrens games and toys idealize certain body types. The concern is that
As heart disease is one of the leading causes of death today, it is no wonder how people are continuously looking for ways to maximize the health benefits they can get out of their food plans. If you are looking for the best food items in your quest for lower cholesterol levels, here are the top fiv
When you first go on a gluten free (GF) diet, reading labels to figure out if a product is gluten free or not can be a challenging task. Unfortunately, gluten is not an "ingredient" that is listed on a label. Here are a few tips that will make it easier to figure out.
Every human personality must careful in the selection of the food. The term diet includes the complete collection of all the dietary supplements such as minerals, fiber, water, fat, carbohydrates, pro
For many years and throughout the centuries, humans have recognized the importance of greens and green vegetables. It is widely accepted that vegetables should be a large part of meals and before the sweets we have today, desserts were mostly comprised of fruit. People have used only the most valuab
Why do we worry and stress ourselves out so much? Well, in a nutshell we live in stressful times. The economy is stagnant, house prices are declining, the price of food, clothing, utilities, and fuel are rising quicker than a loaf of bread, and there's the constant threat of losing one's j
Water is a basic need of human beings. It is essential for living. Almost 60% or more of human body consists of water. Our muscles contain almost 75% of water. Red blood cells contain about 60% of water. When we lose water from our body, we suffer from what is called "Dehydration".
Can osteoporosis be one of the signs of low potassium? Excessive meat, soda and coffee in a diet may create an acid imbalance that erodes our bone health. Potassium rich foods can help to maintain the necessary acid-alkaline balance for the prevention and treatment of osteoporosis.